Khloe Kardashian book Strong Looks Better Naked to be released Nov. 3

Khloe Kardashian’s dramatic physical transformation was well documented in the media, and apparently it was also well-documented by Khloe herself! The 31-year-old reality star is releasing a new book titled Strong Looks Better Naked next month which is described as “an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.”

“There is no such thing as perfect,” Khloe is quoted on the back of the book cover. “Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that’s the point: To be a better person today than I was yesterday; to become the best possible version of myself.”

And just in case just a book isn’t motivation enough for you, the dust jacket also folds out into an eye-popping Khloe Kardashian poster in which she looks pretty dang strong and pretty dang naked:

The book, due out November 3, is currently available on Amazon for pre-order in both hardcover and Kindle editions. It is being billed as “THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK” with this description from the publisher:

Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with revelatory stories of her own struggles with weight, relationships, and her self-image.

In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and compelling personal anecdotes, Strong Looks Better Naked is an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.

News about Khloe working on a book about a “culture that worships skinny” originally broke back in April.