Dang! Khloe Kardashian’s abs are seriously enviable

Khloe Kardashian Abs

For the past year of so, it seems like 95 percent of the paparazzi pictures of Khloe Kardashian are of her heading to or from the gym… Now we get a peek at the payoff!

“My fitness journey will be a life long journey. Fitness is not about being better than someone else… It’s about being better than you used to be,” Khloe said on Instagram. “I’m not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results.”

A photo posted by Khloé (@khloekardashian) on

To really drive home the point about how far she’s come, Khloe later posted a before and after picture.

“Looking back at pictures of myself I didn’t realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don’t think I would consider myself fat back then. Definitely overweight and unhealthy, yes,” the 30-year-old explained. “About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week.”

In the time since she started working out, Khloe said she’s learned it’s really all about consistency and commitment. (Anyone else remember Kardashians shilled Hydroxycut? It’s nice to see them acknowledge that diet and exercise are really the keys.)

“We all have to start somewhere and doing something is better than nothing at all. Start small so you don’t get discouraged and give up,” she said. “There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity.”

A photo posted by Khloé (@khloekardashian) on

Besides working out and eating well, Khloe continues to use a waist trainer. As much as that all proves she’s very serious about her figure, she’s also able to joke about the appearance of her “baby abs” in the top picture.

“I see you!!! I hope to meet your other ab friends soon,” she said. “Yes I’m talking to my muscles. I’ve never met most of them before.”

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  • Lisa

    Except she got them by also getting a tummy tuck and liposuction…

    • Glenda

      Exactly! Sucked out all the fat and put it in her ass

      • Really? -_- I don’t believe that at all.

        • Pattipandi

          How is that so far fetched?

          • ginger rivera colon

            Because it’s impossible idiot

            • Tina O’riley

              Actually it is not impossible. It is called a Brazilian Butt lift, maybe you should google things before calling someone an “idiot”.

              • ginger rivera colon

                ‘ make ‘

              • ginger rivera colon

                So there no need for me to ‘Google’ idiot

              • ginger rivera colon

                How does one get abs from a Brazilian butt lift ?? You should GOOGLE before posting something so ridiculous

                • Tina O’riley

                  Well technically you didn’t reply to the comment that said “she got them (abs) by also getting a tummy tuck and liposuction”…

                  you replied to someone who was saying she removed the fat and put it in her ass, and you implied that it was far fetched for her to have gotten fat removed from her stomach and put in her butt because it is “impossible”…
                  and I am sure you know since you are an expert in the field..You actually CAN get abs by getting lipo AND working out more AFTER lipo..that is actually the point of lipo right? it is for generally fit people with problem areas.. not fat lazy people who just want a quick fix (probably why you did it)
                  Lipo is clearly a much faster way to remove unwanted fat especially with diet and exercise..and actually it is not uncommon for celebs to do BOTH because they can afford the best doctors and they can afford chefs and trainers.

                  So CLEARLY you are the idiot who has no life and argues with people on the internet over the KARDASHIANS…
                  So you don’t think it’s possible for them to get abs with surgery, but you think it is possible that their asses continue to grow while their stomachs get remarkably smaller?
                  If she was JUST working out her whole body would be shrinking. Every fitness person has their ENTIRE body slim down once they change their diet and start exercising 4-5 times a week…
                  How does her butt keep growing? It is bigger now than when she was fat.. and that butt is NOT muscle.
                  Clearly you don’t know as much as you think you do… so calm down. maybe get a hobby.

                  • ginger rivera colon

                    BLA BLA BLA BLA BLA BLA BLA BLA BLA BLA BLA BLA BLA BLA BLA that’s what you sound like BA BA HA please tell me more jokes

                  • Comeback

                    And are you not on here arguing over the KARDASHIANS as well?? Obviously you have no life either. None of us apparently do.

              • Pattipandi

                Thank you

            • Pattipandi

              Okay colon.

              • ginger rivera colon

                Okay pandi

                • Pattipandi

                  Pandas are better than tunnels that sh!t leaves thru. Ur gross.

                  • ginger rivera colon

                    Your funny panda how old are you ? Eight ?

                    • Pattipandi

                      I’ll be 8 and 1/2 this May, but who’s counting

                    • ginger rivera colon

                      Hey we are the same age !

    • TA

      you don’t get toned from liposuction. maybe she’s used lipo to get rid of unwanted fat, but that stomach is gained from hard work.

      • Guest

        And photoshop

        • ginger rivera colon


    • ginger rivera colon

      You can’t get tone abs with a tummy tuck and lipo !! The only way that’s possible is by diet and excersise. I know because I got both done after having triplets , I had to work VERY hard to get my abs back and I also work for a plastic surgeon

      • Nonya Bizness

        You can’t get toned abs if your stomach is covered with flab either. In order for her to get down to the muscle, she had the tt&lipo and a Brazilian Butt Lift. Congrats on working for a plastic surgeon, like that’s supposed to make you an expert or something smdh. I also went to my plastic surgeon for a tummy tuck&bbl consult , and was told there is no amount of exercise that will take my stomach back to pre baby stomach/get rid of the excess skin to get down to the muscle. The muscles are separated and have to be brought back together. Chewy may not have been pregnant and had separated muscles, but she had enough fat on her stomach that the muscles were no where in sight.If she did this naturally with diet and exercise, why is all of her body getting smaller, except her horse a $$, which blew up over night?

        • ginger rivera colon

          I had that procedure done but still took ALOT of excersise to develop my abs , no matter how you word it in the end EXCERSISE is the only way and by the way thank you I do enjoy my job and I never said I was a DOCTOR

  • Lily

    She looks great, khloe will forever be my favourite! You go girl.

    • Pattipandi

      No way. Rob forever.

  • Beba

    But even if with all that working out…her body wouldn’t look like that because she is naturally big boned..that looks like Kendall’s body.

    • There is no such thing as being “big boned” unless you mean length.

      • Pattipandi

        There are actually 3 different frames a body can be.

        • ginger rivera colon

          Are you a doctor ? Please explain ‘ 3 different frames ‘ ?

          • Pattipandi

            It’s called google.

      • Posh☮

        where i’m from we say “wide bone” which is what my mom has.

  • awoman

    Good for her!

  • ThatBlondeGirl

    I will be completely honest and say that I am envious of her stomach….very nice, girl!

  • KB33

    She looks great! Good for her!

  • Notellingya

    To the dipshits below! it’s called waist training.

  • LoLo

    We constantly see photos of her & Kim & they look tones & curvy. Then the show airs & we see them in bathing suits or shorts & they look nothing like the pictures they post. I never believe their photos anymore. The show, shows us how they really look.

    • ginger rivera colon

      Your right Lolo the pics never look the same when you see them on T.V , but I still think they look pretty good tho

  • guest

    Just throwing this out there, who needs that many effing shoes/boots!! Are u kidding me. Ppl starving and barely making it in this world and she has how many thousands of $ in footwear. I know its not just her living this way… but damnit it so unfair!