Mary J. Blige proudly admits she’s in the best shape of her life — although it took a tragedy to get her on track. Now 42, the nine-time Grammy-winner posed for Shape and talked about her new fitness perspective.
Current Category: Fitness
Carrie star Julianne Moore covers Health magazine this month and gave up some secrets about how she stays looking so good at 52.
California mother-of-three, Maria Kang, has received a mountain of criticism after a photo she posted on Facebook went viral that shows her very fit physique along with her three young children and the tag “What’s your excuse?” Get her #SorryNotSorry response to a cavalcade of critics accusing her of fat shaming as well as her reply to supporters.
Kim Cattrall isn’t mincing her words when it comes to how much she loves “fizzy yoga,” but what is the strange sounding fitness trend?
Kate Upton’s personal trainer thinks all women can get smokin’ hot bodies. Better yet, his diet and exercise tips really aren’t that outrageous.
The little meatball has undergone quite a transformation since her Jersey Shore days! Check out how’s she’s looking now and what she credits for the makeover.
Joanna Rohrback’s YouTube video for Prancercise will help you burn calories… But probably because you won’t be able to stop laughing.
Pain and Gain topped the box office this weekend with it’s masculine muscle power. Everyone knows Dwayne “The Rock” Johnson (40) is literally solid rock, but Mark Wahlberg (41) beefed up his guns for the part, gaining 40 pounds. His rep responds to rumors that the star used steroids to get big for the role.
Isla Fisher and her husband Sacha Baron Cohen have two beautiful girls together, but being pregnant wasn’t exactly a walk in the park for Isla. Both pregnancies came with extreme morning sickness and losing the baby weight was no easy feat either. Now, Isla is opening up about how she lost all the baby weight from her post recent pregnancy and how she stays fit.
It’s easy to forget that Beyonce isn’t a supernatural being. The girl truly seems like she can do it all: kill it at the Super Bowl, casually chat with the president and lose all her baby weight in three months. But, in a recent interview with Shape, Queen Bey admits she works hard to keep her figure.